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cardio

noun
🔊/ˈkɑːdiəʊ/
🔊/ˈkɑːrdiəʊ/
 [uncountable] (informal)
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  1. exercises to make your heart work harder that you do to keep yourself fit健心运动
    • Cardio is the answer if you want to lose weight.想减肥就得做健心运动。🔊🔊
    • cardio exercise/workouts健心体操／锻炼
    see also cardiovascularTopics Health and Fitnessc2
    Oxford Collocations DictionaryCardio is used after these nouns:
    • workout
    See full entry