a type of fat found, for example, in butter, fried food and many types of meat, that is considered to be less healthy in the diet than other types of fat 饱和脂肪（存在于黄油、煎炸食品和很多肉类中，能促使胆固醇增长，危害健康） I was advised to lower my saturated fat intake. 建议我降低饱和脂肪摄入量。