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second nature

noun
🔊/ˌsekənd ˈneɪtʃə(r)/
🔊/ˌsekənd ˈneɪtʃər/
[uncountable]
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  1. second nature (to somebody) (to do something) something that you do very easily and naturally, because it is part of your character or you have done it so many times第二天性；习性
    • He found that teaching was second nature to him.他发现教学是他的第二天性。